Vegetable Pad Thai in Tamarind Sauce - Center for Nutrition Studies

Vegetable Pad Thai in Tamarind Sauce - Center for Nutrition Studies

nutritionstudies.org

Sweet, tangy and fresh-tasting this pad thai recipe is full of only the best unrefined, healthy and nourishing ingredients. Tamarind tastes a bit like a date bu

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Ingredients

  • 1 8 oz pack brown rice noodles or udon noodles
  • 1 cup bean sprouts
  • 2 large garlic cloves, finely minced
  • ½ large red onion, finely chopped
  • 1 carrot, cut into fine matchsticks
  • ½ cup spring onions (or scallions), thinly sliced
  • ¼ cup fresh mint leaves, chopped
  • ¼ cup fresh basil leaves, chopped
  • ½ cup toasted sunflower and pumpkin seeds
  • ¼ cup red radish, very thinly sliced
  • Fresh lime slices
  • 2 Tbsp tamarind paste
  • 3 Tbsp rice vinegar
  • 1½ Tbsp shoyu (or soy sauce)
  • 1½ Tbsp rice wine (optional)
  • 1 Tbsp freshly squeezed (or grated) ginger juice
  • 2 Tbsp maple syrup

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