Mushroom Quinoa Burger with Special Sauce

Mushroom Quinoa Burger with Special Sauce

nutritionhealthreview.com

Serves 4 1. Place chopped mushroom, black beans, almond butter, 1 tablespoon mayonnaise, pepper, 1/2 teaspoon garlic powder, and salt in a food processor.

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Ingredients

  • 1 large portobello mushroom, gills removed, roughly chopped
  • 1 cup canned black beans, rinsed
  • 2 tbsp almond butter
  • 3 tbsp mayonnaise or plant-based alternative, divided into 1 tbsp and 2 tbsp
  • 1 tsp ground pepper
  • ¾ tsp garlic powder, divided
  • ½ tsp salt
  • ½ cup cooked quinoa
  • ¼ cup rolled oats
  • 1 tbsp ketchup
  • 1 tsp Dijon mustard
  • 1 tbsp olive oil
  • 4 whole-wheat hamburger buns

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