Fabulous fish pie - Essex Wellbeing ServiceEssex Wellbeing Service
Warm and comforting fish pie made with versatile fish, perfect for the whole family—great for weight management and satisfying cravings.
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Ingredients
- 700g potatoes, peeled and chopped
- 425ml 1%-fat milk
- 25g lower-fat spread
- 25g plain flour
- 2 tablespoons fresh parsley, chopped
- 100g frozen peas
- 1 pinch ground black pepper
- 300g coley, pollock or other fish fillets
- 25g reduced-fat mature cheddar, grated
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