Spaghetti with Lentil & Tomato Sauce | 613 kcal Plant-Based
A plant-based spaghetti with lentils, diced tomatoes, and a soy sauce umami trick. 24g protein and 19g fiber in 20 minutes.
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Ingredients
- 3 ounces spaghetti, whole wheat
- 2 carrots
- 1 stalk celery
- 1/2 red onion
- 1 clove garlic
- 1 tablespoon olive oil
- 1 tablespoon tomato paste
- 7 ounces diced tomatoes
- 1/4 cup water
- 2 teaspoons Italian seasoning
- 1 tablespoon soy sauce
- 4 ounces lentils, canned
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