Zucchini-Wrapped Fish With Asparagus | SuperValue
Preheat oven to 180°C and line a tray with baking paper. Create zucchini ribbons by firmly running a vegetable peeler lengthways along the zucchini.
Ingredients
- 2 bunch asparagus, ends removed, halved lengthways
- 1/4 cup continental parsley, chopped
- 1 medium zucchini
- 1 tbs lemon, zest (plus lemon cut into wedges)
- green salad (to serve)
- 1/4 cup parmesan, finely grated
- 450g microwave brown rice, cooked
- 425g frozen crumbed fish fillets
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