Healthier treacle sponge - Good Food Middle East

Healthier treacle sponge - Good Food Middle East

www.bbcgoodfoodme.com

Angela Nilsen reduces the fat of this schooldays pud with some simple swaps – but it still tastes as good as ever

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Cooking tools:

  • Oven
  • Baking sheet
  • Pudding tin
  • Pastry brush
  • Mixing bowl
  • Spoon
  • Chef's knife
  • Microplane
  • Measuring spoon
  • Kitchen scale
  • Plate

Ingredients

  • 2 tbsp rapeseed oil, plus ¼ tsp
  • 5 tbsp golden syrup
  • 1 small orange (½ tsp finely grated zest and 2 tbsp plus 1 tsp juice)
  • 175g self-raising flour
  • 1½ tsp baking powder
  • 100g light muscovado sugar
  • 25g ground almonds
  • 2 large eggs
  • 175g natural yogurt
  • 1 tsp black treacle
  • 25g butter, melted

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