Low-Fat Hummus Dip Recipe - Cooking Index

Ingredients

• 1 Garbanzo beans - (16 oz)
• 1 teaspoon Tahini
• 1 teaspoon Extra-virgin olive oil
• 1 teaspoon Chopped garlic
• Water 1/4 teaspoon
• 1.3ml Freshly-ground black pepper
• 2 teaspoons Fresh lemon juice
• Cayenne pepper - to taste
• 1/2 teaspoon
• 2.5ml Cumin
• Salt 2
• Hard-boiled eggs - yolks removed
• 2 tablespoons Chopped black olives
• Parsley