Lentil Bean Soup | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing,

Lentil Bean Soup | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing,

www.newparadigmhealthcookery.com

Healthy vegan soup recipe using lentils, beans wheat berries and tomatoes. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that promote...

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Ingredients

  • 1 cup lentils
  • 1 cup dried garbanzo beans
  • 1 cup pinto beans
  • 1 cup wheat berries
  • 1 14.5 oz. can diced tomatoes with spicy red pepper
  • 1 can water
  • 2 boxes vegetable stock
  • 1 onion, diced
  • 3 stalks celery, sliced
  • 2 carrots, chopped
  • 2 t. salt
  • 1 t. basil
  • ½ t. sage
  • 1 t. parsley
  • Fresh cracked pepper to taste

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