Farmer’s Market Galinhada

Farmer’s Market Galinhada

www.millcityfarmersmarket.org

This is a stir fry so make sure that all your vegetables are ready to go when the time comes…

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Cooking tools:

  • Saucepan
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Plate

Ingredients

  • 4 Tablespoons of Coconut Annatto Seed Oil, recipe below
  • 3 Tablespoons of Caribbean Sofrito
  • ½ cup each carrots sliced, onions diced, garlic scapes chopped, radishes, halved and any other vegetable that is hearty
  • ¼ cup sherry vinegar for deglazing
  • 2 cups white rice of your choice cooked ahead of time (I like short grain Kokuho Rose)
  • ½ cup each cherry tomatoes halved, zucchini diced, spinach (I like Malabar spinach in the summer), kale, mushrooms, and any other vegetable to fold in
  • 1 cup vegetable stock or pipe stock (aka H2O)
  • Salt
  • freshly ground pepper
  • 1 bunch parsley, chopped
  • 1 bunch of scallions, chopped

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