Carrot, Orange & Ginger Soup (Recipe) | FOOD MATTERS®

Ingredients

• 1½ lbs. raw carrots, chopped
• 3 cups vegetable stock
• 3 cups filtered water
• 1 whole orange (about 1 cup)
• ½ cup sweet onion, chopped
• 1 stalk celery, chopped
• 2 cloves of garlic, chopped
• 3-4 dates, pitted (adjust to sweeten)
• 1½ inch fresh ginger root
• 2 tablespoons coconut oil
• 1 tablespoon orange zest
• 1 teaspoon sea salt (to taste)