Carrot, Orange and Ginger Soup - Delicious Living

Carrot, Orange and Ginger Soup - Delicious Living

www.deliciousliving.com

Ginger is a great detoxifier and aids in digestion, and oranges contain limonene, a compound that inactivates toxins and hurries them out of the body.

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Ingredients

  • 1 tablespoon olive oil
  • 1 pinch dried red pepper flakes
  • 1 yellow onion, diced
  • 2 tablespoons minced fresh ginger
  • 4 carrots, peeled and diced
  • 2 russet potatoes, peeled and diced
  • 2 cups low-sodium vegetable broth
  • 3 cups water
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cardamom
  • 1 orange (juice and zest)
  • Salt and pepper (to taste)
  • Crystallized ginger (for garnish)

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