Carrot, Orange and Ginger Soup - Delicious Living
Ginger is a great detoxifier and aids in digestion, and oranges contain limonene, a compound that inactivates toxins and hurries them out of the body.
Ingredients
- 1 tablespoon olive oil
- 1 pinch dried red pepper flakes
- 1 yellow onion, diced
- 2 tablespoons minced fresh ginger
- 4 carrots, peeled and diced
- 2 russet potatoes, peeled and diced
- 2 cups low-sodium vegetable broth
- 3 cups water
- 1 teaspoon dried thyme
- 1 teaspoon ground cardamom
- 1 orange (juice and zest)
- Salt and pepper (to taste)
- Crystallized ginger (for garnish)
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