Asparagus + Spinach Quiche - IQS Recipes

Ingredients

• 1 cup almond meal.
• 1 cup gluten-free plain flour.
• 50 g butter, cut into cubes.
• 1 egg.
• 1 teaspoon extra virgin olive oil.
• 1 bunch asparagus, woody ends removed.
• 1 red onion, finely sliced.
• 5 eggs.
• 2 cups baby spinach.
• 150 g cheddar cheese.
• 3 thyme sprigs.
• sea salt, to season.
• freshly ground black pepper, to season.