Zesty Chickpea Stew - My Spice it up!

Zesty Chickpea Stew - My Spice it up!

myspiceitup.ca

Zesty Chickpea Stew with turmeric, jalapeno, and spinach—quick to prepare, packed with flavor! Perfect for a hearty winter meal.

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Ingredients

  • chickpeas: 1 can
  • canola oil: 1 tablespoon
  • turmeric: 1 teaspoon
  • garlic powder: 1 teaspoon
  • yellow onion: 1 cup
  • brown sugar: 1 tablespoon
  • lime juice: 1 tablespoon
  • jalapeno pepper: 1
  • rice: 1/4 cup
  • chicken stock: 4 cups no salt added
  • chicken: 1 cup cooked
  • yogurt: 1/4 cup vanilla
  • baby spinach: 2 cups
  • parsley: 1/2 cup Italian

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