Creamy Coconut Beef Meatballs with Sweet Potato

Creamy Coconut Beef Meatballs with Sweet Potato

ioanacooks.com

Creamy coconut beef meatballs in a rich sweet potato curry sauce with hidden veg. Perfect comfort food full of flavor.

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Cooking tools:

  • Grater
  • Potato masher
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Stove
  • Spoon

Ingredients

  • 500 g extra lean ground beef
  • 1/2 tsp salt
  • 1 clove garlic, crushed
  • 1/4 tsp onion powder
  • 200 g zucchini, grated
  • 1 egg
  • Handful of coriander, finely chopped
  • 200 g mashed sweet potato
  • 2 cups beef stock
  • 2 tbsp medium curry powder
  • 1 1/2 tbsp tomato paste
  • 1 cup frozen chopped green beans
  • 240 ml full-fat canned coconut milk
  • 1 tsp red chili flakes (optional)
  • Fresh coriander, chopped to garnish

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