Island-style baked sea bass (Spigola all’isolana) | Carlo Florence chef

Island-style baked sea bass (Spigola all’isolana) | Carlo Florence chef

florencechef.com

This Mediterranean-inspired baked sea bass is proof that a handful of fresh ingredients can create an elegant and flavorful meal.

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Ingredients

  • 1 whole sea bass (or gilt-head bream), about 900 g-1 kg (2-2.2 lb), cleaned and scaled
  • 350-400 g (12-14 oz) potatoes
  • 1 large zucchini
  • 1 medium Tropea onion (or any sweet red onion)
  • 12-15 cherry tomatoes
  • 12-15 pitted Taggiasca olives (or Kalamata olives)
  • 1 tbsp rinsed capers
  • 2 garlic cloves
  • 4-5 sprigs fresh oregano
  • 5 tbsp extra virgin olive oil
  • salt
  • freshly ground black pepper
  • zest of ½ lemon (optional)

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