the trougnouf diet 1.210 (2150cal, without GNC Megamen) | Complete Food Recipe | Complete Foods
Experience the Trougnouf Diet 1.210 for 2,150 calories a day with premium ingredients like salmon oil and hemp protein—perfect for serious bodybuilders!
Ingredients
- 3.5g Iodised Salt
- 67g Whole grain oat flour+
- 36g Oil, coconut
- 5.5g Amazing Grass Trio Powder (Alfafa, Barley and Wheat Grass)
- 40g Oil, olive, salad or cooking
- 2g Potassium Citrate
- 0.5g Super Red Drink Powder
- 2g Chlorella Blue-Green Algae Powder
- 28g Almond meal/flour
- 0.03g Vitamin D3 (Cholecalciferol) Powder
- 10g Cocoa+, dry powder, unsweetened
- 4g Red Palm Oil
- 15g Salmon Oil
- 1.5g Choline bitartrate
- 226g Bananas, raw
- 50g Blueberries, frozen, unsweetened
- 50g Strawberries, frozen, unsweetened
- 74g BRM hemp protein powder
- 0.1g Zinc Gluconate
- 36g Rice protein powder
- 5g Methylsulfonylmethane
- 37g Protein Whey Chocolate
- 37g Micellar Casein
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