Chicken, Mint & Asparagus Salad Wraps

Chicken, Mint & Asparagus Salad Wraps

lilydalefreerange.com.au

Wrap your hands around these easy chicken, mint and asparagus salad wraps.

View full recipe on lilydalefreerange.com.au

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Cooking tools:

  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Microplane
  • Peeler
  • Mixing bowl
  • Whisk
  • Garlic press
  • Colander
  • Tongs
  • Plate

Ingredients

  • 400g Lilydale Free Range Chicken Tenderloins, trimmed
  • 1 tablespoon olive oil
  • 2 garlic cloves, crushed
  • 1 bunch (about 5 stems) thick-stemmed asparagus, trimmed
  • 4 large mixed grain wraps
  • 1 baby gem or cos lettuce, trimmed and leaves separated
  • 50g parmesan, shaved
  • ⠓ cup mint leaves
  • Micro-herbs (like red-veined sorrel), if liked
  • ⠓ cup whole egg mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • ⠓ cup mint leaves, finely chopped

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