Pan Fried Monkfish with Mango-mint Salsa

Pan Fried Monkfish with Mango-mint Salsa

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Pan Fried Monkfish with Mango-mint Salsa recipe: Monkfish is a commonly caught in the North Atlantic. Market Price averages $7-$10 CDN per kg. This Recipe is extremely easy to make, Fresh and Light.

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Ingredients

  • 4 fresh monkfish fillets
  • 20 Asparagus Spears
  • 1 mango
  • 10 mint leaves
  • 1 Roma/plum tomato
  • 2 tbsp Unsalted butter
  • 1 tbsp Fresh Ground Ginger
  • 1 tbsp Olive Oil
  • Some Sea Salt

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