Poached Salmon and Vegetables

Poached Salmon and Vegetables

healthyfoodnow.com

Poaching is a great way to quickly cook fish and vegetables; it allows flavors to playfully mix together without exposing the surface of the food to heat (and avoid unwanted carcinogens).

Keywords

  • Entree
  • Eat for health
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Ingredients

  • carrot
  • celery
  • diced tomato
  • garlic
  • ginger root
  • ground black pepper
  • lemon
  • mushroom
  • mustard green
  • no-salt-added vegetable stock
  • parsley
  • red onion
  • salmon filet
  • zucchini

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