Chicken and kale salad with blistered grapes and tomatoes

Chicken and kale salad with blistered grapes and tomatoes

sunbasket.com

This paleo and gluten-free salad is light on calories but heavy on flavor with rosemary-rubbed chicken breasts and our house-made dressing.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Paper towel
  • Skillet
  • Stove
  • Mixing bowl
  • Measuring cup
  • Serving bowl

Ingredients

  • 1 bunch kale
  • 1 red onion
  • Sunbasket house dressing base (balsamic vinegar - Dijon mustard - fresh garlic)
  • 3 ounces red grapes
  • ¼ pound cherry tomatoes
  • Fresh rosemary
  • Two 6-ounce boneless skin-on chicken breasts
  • 3 tablespoons roasted pumpkin seeds
  • 1 avocado

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