Healthy Beef Stew Recipe | Healthy Family Project
This reworked beef stew recipe is rich in veggies and protein, and sure to leave the family satisfied. Be sure to make an extra batch for cold winter nights and easy lunchbox additions.
Ingredients
- 2 tablespoons olive oil
- 2 1/2 pounds chuck roast (cut into 1-inch cubes)
- 1 1/2 tablespoon Worcestershire sauce
- 4 cloves garlic (minced)
- 2 bay leaves
- 1 1/2 cup finely chopped onion
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon paprika
- 4 large carrots (sliced)
- 2 cups sliced mushrooms
- 2 russet potatoes (chopped)
- 2 1/2 tablespoons cornstarch
- 1 head cauliflower (sliced)
- 2 large tomatoes (chopped)
- 1 tablespoon olive oil
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