Low FODMAP Gluten-Free Fried Calamari with Spicy Marinara Sauce
Our Low FODMAP Gluten-Free Fried Calamari with Spicy Marinara Sauce is better than from your local restaurant, because you can enjoy ours in good health!
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.fodmapeveryday.com.
Cooking tools:
- Deep fryer
- Pot
- Instant-read thermometer
- Measuring cup
- Tongs
- Mixing bowl
- Whisk
- Slotted spoon
- Spider strainer
- Paper towel
- Serving platter
- Cutting board
- Chef's knife
- Spoon
- Measuring spoon
- Stove
- Oven
Ingredients
- 1, 19.4 ounce (550 g) jar Fody Marinara Pasta Sauce
- 1 teaspoon red pepper flakes, (or less, if you like)
- 1/2 pound (225 g) frozen squid, bodies and tentacles, defrosted
- Vegetable oil, (such as canola or rice bran)
- 1 cup (112 g) cornstarch, (divided)
- 3/4 cup (98 g) white rice flour
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup (120 ml) club soda, plus extra
- Lemon wedges
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Low FODMAP Calamari Salad
fodmapeveryday.com
Low FODMAP Marinara Sauce Recipe
irritablebowelsyndrome.net
Grilled Calamari Steaks
fodmapeveryday.com
Low FODMAP Sheet Pan Lasagna with Spicy Sausage & Spinach
fodmapeveryday.com
Low FODMAP & Gluten Free Macaroni Slaw
fodmapeveryday.com
Lemony Low FODMAP Carbonara
fodmapeveryday.com
Low FODMAP Parmesan Crusted Flounder
fodmapeveryday.com
Low FODMAP Pasta with Clams & White Wine Sauce
fodmapeveryday.com