Scrambled Tofu

Name: Scrambled Tofu
Total time: 25 min
Ingredients: 300 g silken tofu (drained); 1/3 cup spring onions (finely chopped); 1 large green chilli (de-seeded, finely chopped); 1 tbsp snipped fresh chives; 2 tsp light olive oil; 1 tsp sesame oil; 1 tsp fresh ginger (grated); 2 tsp salt-reduced soy sauce; 2 slices wholegrain bread (toasted); 1/2 green bell pepper (finely diced)

www.readersdigest.ca

Served with wholegrain toast, this dish makes a delicious alternative to scrambled eggs, with a similar protein content but extra health benefits.

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