Caribbean-style Pork Tenderloin Sandwiches Recipe

Ingredients

• 2 (0.75 lb (340 g)) pork tenderloins, trimmed of visible fat
• vegetable cooking spray
• 1 cup apple cider or apple juice
• 1 large onion, sliced
• 1 tbsp barbecue sauce
• 1 tsp minced garlic (1 medium clove)
• 1/8 tsp ground cinnamon
• 1/8 tsp crushed red pepper flakes (use cayenne pepper for extra heat)
• 1/8 tsp ground cloves
• 1/4 tsp grated fresh ginger
• 1/4 tsp ground thyme
• French baguettes or sourdough French baguettes or rolls