Delicious Spinach and Tomato Dal Recipe

Delicious Spinach and Tomato Dal Recipe

michiganplum.org

This Spinach and Tomato Dal is a flavorful Indian lentil soup that is packed with nutrients and taste. It is a perfect combination of earthy lentils, vibrant spinach, and tangy tomatoes, making it...

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Ingredients

  • 1 cup split yellow lentils (toor dal)
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 cups spinach, chopped
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp red chili powder
  • Salt to taste
  • 3 cups water
  • 2 tbsp ghee or oil
  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • Fresh cilantro for garnish

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