Atama Banga Recipe | RecipeCrave

Atama Banga Recipe | RecipeCrave

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There are 3 different regions I have explored that use palm kernels to make soups. For igbo indigens, they call it Ofe Akwu and is primarily eaten with rice, wh

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Ingredients

  • 1 as recipe Palm kernel
  • 1 as recipe Seasoning Cube
  • 1 as recipe Fresh pepper
  • 1 as recipe Goat meat or any meat of choice
  • 1 as recipe Onions
  • 1 as recipe Stock fish
  • 1 as recipe Yellow pepper
  • 1 as recipe Panla fish
  • 1 as recipe Banga spices
  • 1 as recipe Crawfish
  • 1 as recipe Atama leaves / beletete
  • 1 as recipe You can also use seafood

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