Atama Banga Recipe | RecipeCrave
There are 3 different regions I have explored that use palm kernels to make soups. For igbo indigens, they call it Ofe Akwu and is primarily eaten with rice, wh
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.recipecrave.com.
Ingredients
- 1 as recipe Palm kernel
- 1 as recipe Seasoning Cube
- 1 as recipe Fresh pepper
- 1 as recipe Goat meat or any meat of choice
- 1 as recipe Onions
- 1 as recipe Stock fish
- 1 as recipe Yellow pepper
- 1 as recipe Panla fish
- 1 as recipe Banga spices
- 1 as recipe Crawfish
- 1 as recipe Atama leaves / beletete
- 1 as recipe You can also use seafood
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