Whole Pan Seared Fish - Mazola® Oils

Whole Pan Seared Fish - Mazola® Oils

www.mazola.ca

TOTAL TIME: 30 MINUTES | SERVING SIZE: 4 SERVINGS

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Ingredients

  • 1-2 whole sea bream or sea bass, cleaned
  • ¼ tsp of salt
  • ⅓ cup of Mazola Canola Oil
  • 5 slices of ginger
  • 1 tsp of sugar
  • 2 tbsp of hot water
  • 2 tbsp of soy sauce
  • 1 tbsp of oyster sauce
  • ¼ tsp of black pepper
  • ¼ tsp of sesame oil
  • 2 tbsp of Shaoxing wine or dry sherry
  • 2 green onions, chopped
  • 2 red chillies, chopped

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