Seared swordfish with mango salsa recipe | Good Food

Ingredients

• 1 tbsp olive oil
• 2 swordfish steaks, about 100g each buy from sustainable stocks)
• ½ mango peeled and chopped
• 2 spring onions thinly sliced
• 1 red chilli deseeded and finely chopped
• zest and juice from ½ lime
• handful coriander leaves, chopped
• salad leaves to serve