Gluten free pumpkin tart with sage and goats cheese - George Eats

Gluten free pumpkin tart with sage and goats cheese - George Eats

georgeats.com

Gluten free pumpkin tart with sage and goats cheese. Nut free, gum free, FODMAP friendly and low lactose. Starch free options, too.

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Ingredients

  • Green part of 2 leeks (finely chopped)
  • 1 bunch sage (20g)
  • 1 kg Japanese or Kent pumpkin (cut into cubes)
  • 2-3 tablespoons olive oil
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon dried thyme (or another dried herb, optional)
  • 1/2 teaspoon salt and some freshly cracked pepper
  • 160 g (1 cup) fine white rice flour
  • 60 g (1/2 cup) tapioca flour (see notes)
  • 1 teaspoon fine salt
  • 2 teaspoons psyllium husk powder or 1 tablespoon psyllium husks (see notes)
  • 125 g butter cold and cubed
  • 75 g full fat Greek or plain lactose free yoghurt (see notes)
  • Ice water to bring the dough together I needed
  • 4 extra large eggs
  • 100 g full fat Greek or plain lactose free yoghurt
  • 1/2 teaspoon salt and freshly cracked pepper
  • 50 g finely grated parmesan (optional)
  • 150-200 g goats cheese or feta

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