Crock Pot Fish Stew · Soups & Stews · Outpost Natural Foods

Ingredients

• 1½ pounds fish fillets (tilapia, cod or other firm fish)
• 2 tablespoons olive oil
• 1 clove garlic, minced
• 1 large onion, sliced
• 1 green bell pepper, chopped
• 1 zucchini squash, unpeeled and sliced
• 1 cup mushrooms, chopped
• 1-15 ounces can whole tomatoes
• ¼ cup dry white wine
• ½ teaspoon dried basil
• ½ teaspoon dried oregano
• ½ teaspoon salt
• Pepper to taste