Bulgur Wheat and Kale Salad - Allergy Associates of La Crosse
Light and flavorful, this Bulgur Wheat and Kale Salad is perfect for those with food allergies, offering a nutritious and allergy-friendly side or main dish.
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Ingredients
- 2 cups low-sodium chicken stock
- 1 cup bulgur wheat
- 1 Tbsp. apple cider vinegar
- 1 tsp. shallot, minced
- 1/2 tsp. honey
- 3 Tbsp. extra virgin olive oil
- Salt
- pepper
- 1/2 cup almonds, toasted
- 1/3 cup dried apricots, diced
- 1/2 cup kale, finely chopped
- 1/2 small red onion, thinly sliced
- 2 tsp. fresh chives, finely sliced
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