Brain Food Recipe: Oven-Roasted Cod - Drew Ramsey MD
Oven-roasted cod with white wine and garlic—rich in tryptophan, B12, and omega-3s for brain health. Easy and delicious!
Ingredients
- 3 pats butter
- 4 medium fillets cod
- 1 cup white wine
- 2 tablespoons olive oil
- 3 cloves garlic, finely diced
- ½ teaspoon salt
- 3 sprigs tarragon
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