Warm Kasha Chopped Salad

Warm Kasha Chopped Salad

www.deliciousliving.com

This warm, complete-protein salad is a likely candidate to change that—and not only for vegans avoiding Big Bird.

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Ingredients

  • 5 ounces baby arugula, chopped
  • 1 1/2 cups diced red bell pepper
  • 1 1/2 cups diced yellow or green bell pepper
  • 1 1/2 cups diced celery
  • 1 1/2 cups finely diced red onion
  • 1 bunch scallions, thinly sliced
  • 1/3 cup fresh lemon juice
  • 1/4 cup unfiltered apple juice
  • 1/4 cup walnut or hazelnut oil
  • 2 teaspoons Dijon mustard
  • 1 1/2 teaspoons sea salt, divided
  • 1/2 teaspoon freshly ground black, white, green, and pink peppercorns
  • 1 cup buckwheat groats (kasha)
  • 1/2 cup toasted pumpkin seeds

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