Quick Venezuelan Recipes

Ingredients

• 2 cups of pre-cooked cornmeal
• 2 cups of warm water
• 1 teaspoon of salt
• 1 tablespoon of vegetable oil
• 1 pound of flank steak, shredded
• 1 onion, chopped
• 1 green bell pepper, chopped
• 2 garlic cloves, minced
• 1 can of black beans, drained and rinsed
• 2 cups of cooked white rice
• 2 ripe plantains, sliced
• Butter for cooking
• 2 cups of fresh corn kernels
• 1 cup of pre-cooked cornmeal
• 1 cup of milk
• 1 egg
• 1 tablespoon of sugar
• Salt and pepper to taste