Rose's Best-ever Chilli
A great recipe from Rose Elliot. This is quick and easy to make, filling, totally healthy, cheap and very tasty. For a filling crowd-pleaser, serve with baked potatoes with crunchy...
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Ingredients
- 1 onion, peeled and chopped
- 1 large red pepper, de-seeded and chopped
- 2 garlic cloves, finely chopped
- 1 mild red chilli, de-seeded and finely chopped
- 1 tsp olive oil
- 1 tsp ground coriander
- 1 tsp cumin
- 1 tbsp peanut butter โ smooth or crunchy
- 425g/15oz can green lentils, drained
- 425g/15oz can red kidney beans, drained
- 100g/generous 3oz sweet corn
- 425g/15 oz can chopped tomatoes
- Salt
- freshly ground black pepper
- Bunch of fresh coriander, roughly chopped
- 225g plain dairy-free yoghurt such as Sojasun (health stores) or Alpro Yofu (supermarkets and health stores)
- Optional: 1 avocado, peeled and chopped
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