The ultimate makeover: Fish pie recipe | Good Food
This traditionally high-fat comfort food favourite has been transformed into a heart-healthy dish, from BBC Good Food magazine.
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Cooking tools:
- Saute pan
- Fine-mesh sieve
- Steamer basket
- Slotted spoon
- Chef's knife
- Cutting board
- Saucepan
- Pot
- Baking dish
- Baking sheet
- Mixing bowl
- Measuring spoon
- Measuring cup
- Pepper mill
- Spoon
- Fork
- Plate
- Oven
- Stove
- Refrigerator
Ingredients
- 500ml semi-skimmed milk
- 3 tbsp cornflour
- 100g cooked prawns in their shells
- several thyme sprigs, preferably lemon thyme
- 2 bay leaves
- 1 garlic clove thinly sliced
- 750g new potatoes such as Charlotte (no need to peel)
- 1 medium leek thinly sliced (175g prepared weight)
- 400g skinned haddock fillet
- 350g skinned salmon fillet
- 175g skinned smoked haddock fillet
- 125g tub low-fat soft cheese with garlic & herbs
- 2 tbsp finely chopped parsley
- 2 tbsp olive oil
- 2 tbsp snipped chives
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