KALE SALAD

Ingredients

• 1/2 bunch kale, stems removed, leaves roughly chopped;
• 1/2 bunch of fresh onion, coarsely chopped;
• 1 cucumber, coarsely chopped;
• 3 stalks celery stalks, roughly chopped;
• 4 large tomatoes, roughly chopped;
• 3/4 tsp. chopped asparagus;
• the juice of 1-2 oranges;
• 1 clove of garlic, crushed (optional);
• 1 hot pepper, finely chopped (optional);
• 1 to 2 dates, finely chopped (optional).