Choy Sum stir fry with Brown and wild rice – Kapai Puku

Ingredients

• 1/3 cup Kapai Puku Cacao seed mix
• ¾ cup long grain brown rice
• ¼ cup wild rice
• 1 ¼ cups water
• ½ tsp sea salt flakes
• ½ tbls olive oil
• 4 large cloves garlic, chopped finely
• 1tbls fresh ginger, finely chopped
• approx. ¼ tsp dried chilli flakes
• 2 bunches choy sum, approx 450g, chopped stalks and chopped leaves
• 8 drops sesame oil
• 3 tsp tamari