Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Ingredients : Dark leafy green vegetables Broccoli or broccoli sprouts Leeks, sliced Artichokes, chopped Zucchini, cut into medallions Mushrooms, chopped Onions

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • Dark leafy green vegetables
  • Broccoli or broccoli sprouts
  • Leeks, sliced
  • Artichokes, chopped
  • Zucchini, cut into medallions
  • Mushrooms, chopped
  • Onions, diced
  • Purple cabbage, shredded
  • Cauliflower, chopped
  • Avocado, cubed
  • Peppers (yellow, green or red), cut into thin strips
  • Squash, cut into thin medallions
  • Sprouted sunflower seeds, almonds, mung beans, garbanzo beans and lentils (or any sprout that you can get your hands on)

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