Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 2 zucchinis, sliced into strips with a vegetable peeler
• 2 cups of washed bean sprouts
• 3/4 cup chopped nuts (almonds, or cashews)
• 1 small red pepper / capsicum, sliced into thin strips
• 1 small yellow pepper / capsicum, sliced into thin strips
• 4 spring onions chopped finely,
• 1 small mild chili, de-seeded and finely sliced
• 1/2 cup or more if desired of fresh chopped cilantro / coriander
• Juice from one lime
• 1 tablespoon cold pressed oil (eg almond, olive, macadamia, avocado)
• 1/4 - 1/2 tsp sea salt
• 1/4 cup coconut milk
• 1 tsp coconut sugar
• 1 TBS of tamari sauce (wheat free soy sauce)