Meats quiche | Omelettes and quiches recipe

Ingredients

• 15 ml (1 tablespoon) of vegetable oil
• 454 g (1 pound) of chopped lean beef of chopped veal
• 1 chopped onion
• 1 chopped garlic clove
• Salt and pepper up to taste
• 1 lightly whisked egg
• 60 ml (1/4 cup) of grated fresh Parmesan
• 15 ml (1 tablespoon) of flour
• In a casserole, melt leek into butter. Add vegetables left and cook while stirring until tenderness. Set into a bowl and cool down.
• Add eggs, cheese, basil and mustard. Salt and pepper. Mix well then pour garnishing into pie plate. Oven bake 50 minutes or until garnishing is cooked.