Pan fried fish with vegetables & dipping sauce | Dinner Twist

Pan fried fish with vegetables & dipping sauce | Dinner Twist

www.dinnertwist.com.au

Sesame coated fish with a side of tender veggies tossed through tomato kasundi, sweet potato wedges and a minty yoghurt dipping sauce. No Fish option -

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Ingredients

  • Sweet potatoes 1kg
  • White fish fillets 2 packets
  • Sesame seeds 1 packet (70g)
  • Green Beans 1 punnet
  • Carrots 2
  • Broccoli 1/2
  • Tomato Kasundi 1 jar (200g)
  • Mint 1/2 bunch
  • Natural Yoghurt 1/2 tub (250g)

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