Lighter Low FODMAP Eggplant Parmigiana - FODMAP Everyday
If you are looking for a lighter Eggplant Parm, without any breading, this Lighter Low FODMAP Eggplant Parmigiana is the recipe for you! Gluten-free too!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- ¼ cup (60 ml) Low FODMAP Garlic-Infused Oil, (made with olive oil, or purchased equivalent, divided)
- 2 pounds (910 g) of eggplant, (stem ends trimmed and discarded, cut into ¼-inch (6 mrounds crosswise)
- Kosher salt
- Freshly ground black pepper
- 8 ounces (225 g) part-skim mozzarella, (shredded)
- 1 cup (100 g) grated Parmesan cheese
- 3 cups (720 ml) Low FODMAP Quick Tomato Sauce, (or your favorite low FODMAP marinara sauce)
- Fresh basil leaves, (torn)
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