High-Protein Spinach Frittata – Organic Olivia

High-Protein Spinach Frittata – Organic Olivia

www.organicolivia.com

This high-protein spinach frittata packs 16g of protein per slice, loaded with greens and perfect for blood sugar balance, meal prep, or clean snacking.

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Ingredients

  • 1/2 cup (~50g) parmesan cheese⁣
  • 1 jalapeno, de-seeded⁣
  • 1 large handful chives⁣
  • garlic powder⁣
  • black pepper⁣
  • 1 container (16oz) 2% cottage cheese⁣
  • 2 eggs + 1 egg white⁣
  • 8-10 cups spinach (I used ~290g)⁣
  • pinch of salt if desired⁣

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