Tex-Mex Bean Bites - Alberta Pulse Growers

Tex-Mex Bean Bites - Alberta Pulse Growers

albertapulse.com

This vegetarian tex-mex snack full of beans is easy to make and even easier to eat!

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Ingredients

  • 6 large flour tortillas
  • 1 can (19 oz/540 mL) red kidney, black or pinto beans, drained & rinsed (yields 2 cups/500 mL cooked beans)
  • 1 cup (250 mL) chunky salsa
  • 1/2 tsp (2 mL) chili powder (optional)
  • 1 cup (250 mL) low fat cheddar or mozzarella cheese, grated
  • 1/4 cup (60 mL) fresh cilantro, chopped
  • sour cream or plain yogurt (optional)

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