Low-Carb Artichoke Egg White Frittata Recipe

Low-Carb Artichoke Egg White Frittata Recipe

livingwithinsulinresistance.com

A deeply savory, low-GI frittata featuring tender artichoke hearts sautéed with garlic and extra virgin olive oil. High-protein and optimized for insulin resist

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Ingredients

  • 2 teaspoons virgin olive oil
  • salt
  • 1 clove garlic
  • 1 cup artichoke hearts
  • 1 egg
  • 6 egg whites
  • 1 tablespoon almond milk
  • freshly ground pepper

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