Red Lentil Crunch Bowl – Lentils.org

Red Lentil Crunch Bowl – Lentils.org

www.lentils.org

A base of lentils and brown rice is topped with shredded red cabbage and Brussels sprouts, parsley, pea shoots, chopped hazlenuts, pomegranate arils, crispy bacon lardons, and a drizzle of low-fat...

Keywords

  • bowls
  • whole red
  • foodservice
  • english
  • pork
  • rice
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Ingredients

  • 5 cups (1.25 L) brown rice, cooked
  • 5 cups (1.25 L) whole red lentils, cooked with sun dried tomatoes and roasted garlic cloves
  • 3 cups (750 mL) red cabbage, shredded
  • 3 cups (750 mL) brussels sprouts, shredded
  • 2 cups (500 mL) flat leaf parsley, minced
  • 3 cups (750 mL) pea shoots
  • 2 cups (500 mL) hazelnuts, roughly chopped
  • 3 cups (750 mL) pomegranate arils
  • 20 oz (565 g) cripsy rendered bacon lardons
  • 20 oz (600 mL) low-fat french dressing

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