Creamy Brussels Sprouts Dip Recipe
Serving size: Serves 4; per serving Calories: 264 Fat: 19 g Saturated fat: 8 g Carbohydrates: 9 gSugar: 1.5 g Fiber: 2 g Protein: 15 g
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Ingredients
- 2 Tbsp olive oil, divided
- 2 1/2 cups Brussels sprouts, roughly chopped
- 1 shallot, chopped
- 2 cloves garlic, minced
- scant 1/2 cup sour cream (light or regular)
- 4 ounces (1/2 package) 1/3 fat cream cheese
- 1 cup low-fat shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese + more for topping
- 1/4 tsp each sea salt and ground black pepper
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