Swiss Steak

Ingredients

• 1.25 lb round steak
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 tbsp flour
• small onion
• 1.5 cup tomato juice
• 3/4 cup sliced mushrooms
• 1/4 cup sliced celery
• 1/4 green pepper
• 1/2 tsp worcestershire sauce
• 1/2 tsp sugar
• 1/8 tsp celery salt
• pinch pepper