Roasted Pork Tenderloin with Mango Chutney - Culinary Medicine Home

Roasted Pork Tenderloin with Mango Chutney - Culinary Medicine Home

mds.culinarymedicine.org

This quick chutney has it all - sweet, sour, tart, salty, and spicy. It is super easy to make and it's a great idea to make a double batch to have on hand for other recipes.

View full recipe on mds.culinarymedicine.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.

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Ingredients

  • 2 medium Mangos, raw (peeled and cut into medium dice)
  • 1/4 cup, chopped White or yellow onions (red onion, finely diced)
  • 1/4 cup, chopped Red bell peppers (finely diced)
  • 1 Tbsp Ginger root, raw (peeled and minced)
  • 1 Tbsp. Honey
  • 1/2 cup Orange juice
  • 1/4 cup White wine vinegar
  • 1/8 tsp. Ground turmeric
  • 1/16 tsp. Ground cloves
  • 1/4 tsp. Salt
  • 1 dash Black pepper (to taste)
  • 1/8 tsp. Red Pepper Flakes
  • 1 pound Pork tenderloin
  • 2 tsp. Olive oil
  • 1/8 tsp. Salt

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